天冷了，心要是暖的。
今晚，我們哪裡都不去，只做一隻冬眠的小動物。
把世界關在門外，躲進溫暖的被窩裡，練習「允許暫停」。
你就是自己安全的避風港， 什麼都不做，只好好休息。
❤️芝的一夜好眠｜睡眠雜貨店（每週三晚上10:00)
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It’s cold outside, but let your heart be warm.
Tonight, we aren't going anywhere. Let's just be like little hibernating animals.
Shut out the world, snuggle into your warm covers, and practice "allowing a pause."
You are your own safe haven. Do nothing, just rest well.
❤️ Zhi’s Sleep Well Shop (Wednesdays at 10:00 PM)
Subscribe: https://www.youtube.com/@zhi.roserise
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Your kind support keeps this podcast blooming:
zhi.bobaboba.me
❤️For more gentle moments & daily reflections
IG @zhi.roserise
留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6uvu8m800gd01tqh70odiau/comments
