今晚，讓我們溫柔擁抱內在小孩，回到最純真的自己。
心的深處，住著一個渴望愛與陪伴的小小自己。
他或許曾感到孤單，但此刻，你將回到內在，
溫柔地擁抱他，讓愛與安全感流動。
🌿 本集引導：
深呼吸放鬆，釋放壓力
與內在小孩相遇，感受愛與信任
沉浸純真喜悅，找回內在平靜
帶著這份溫暖，安心入眠，進入甜美夢境…
💖 喜歡這集嗎？
記得按讚、五星好評，並分享給需要療癒的朋友！
🎧 也歡迎收聽我的另一個頻道《Why not! 有何不可》
👉 https://reurl.cc/mRmgXM
✨ 每週更新，陪你探索人生更多可能！
EP9 | 6-Minute Inner Child Meditation | Bedtime Guided Practice
Tonight, let’s gently embrace your inner child and reconnect with your true essence.
Deep within, a little version of you longs for love and connection.
Perhaps they’ve felt lonely, but now, you’re here—offering warmth, safety, and acceptance.
🌿 In this meditation, you will:
Breathe deeply and release stress
Meet your inner child and feel their love
Rediscover joy and return to inner peace
Let this warmth surround you as you drift into restful sleep…
💖 Loved this episode?
Leave a five-star review and share it with someone who needs healing.
🎧 Explore more on my other podcast 《Why not! 有何不可》
👉 https://reurl.cc/mRmgXM
✨ New episodes every week—helping you discover new possibilities in life! 🌟
留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6uvu8m800gd01tqh70odiau/comments
