This week is said down with Janes Grundler and Anna Maguire to discuss their recent participation in the Wodapalooza fitness festival. We find out how James went from
Rock n roll star to masters athlete and how our very own coach Anna Maguire is forging her way to compete at the highest level in the sport of CrossFit.
We talk preparation, aftermath, and logistics of all the events, as well as the future of the sport
Connect with James, Anna, Piet, and Pharos
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