Learn to be congruent in your thoughts, feelings and actions. Always not only act the truth but tell the truth. We are more apt to lie to ourselves than to others.
Suzi talks about why we lie and how it begins at a very young age. So why might we choose to lie? Maybe it is about wanting power or fear of being punished. Maybe we lie because we don't want to hurt someone's feelings? Or we lie because we want to do what we want to do and not have to do what we don't. Or we lie because we want to feel better about ourselves.
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
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