Tyler Pieron chats with Lynn Lennon, the founder and owner of Richmond Peak Performance, in Richmond, VA. Lynn focuses on neurofeedback and biofeedback and how it can be used by veterans. Neurofeedback is a form of EEG-based biofeedback, which helps to directly train brain function. During neurofeedback training, the brain learns to function more efficiently as the brain observes its own real-time brainwave activity and is then rewarded for changing its own activity to more appropriate and useful patterns. This is a learning process similar to the processes and patterns of general skill learning and sports training.
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