In this crossover Go Get It With Tanya White & the Real Talk With Tanya White radio show, Atlanta resident, Dr. Matisa O. Wilbon opens our physical and spiritual eyes to actually give ourselves permission to respond to our losses in a healthy manner. She transparent shares her journey of losing her mother and brother.
Dr. Matisa poignantly explains that after the loss of her mother, she realized that she did not respond to her grief in a healthy manner. Dr. Matisa reveals that she responded by distracting herself which delayed her grief. By the end of this show you will be liberated to respond to your losses not from the perspective of your public image or personal obligation to someone's perception of how you should grieve. You will learn how to embrace your unique grieving journey and find nuggets of gratitude through your process.
