This week I am chatting to Mark Raynsford, a personal trainer of 19 years.
Mark works with business owners, tv presenters and parents - on line and in person.
His goal is to bring some self focus back to help people Look and Feel Great
You can find out more about Mark:
He also hosts his own podcast - just search "Look Great Feel Great)
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Find out more about Debs and Life AsPland at www.lifeas-pland.com
