In episode #20, we give you a different perspective on what saying “no” means as well as some tips for how to say “no” with more confidence (and less guilt).
TIME-STAMPED SHOW NOTES:
[00:53] The Struggle to Say No
[03:37] Reasons Why You Say No
[07:25] Changing Your Mindset About “Yes” and “No”
[11:04] What Saying No Really Means
[13:00] Ways to Help You Say No
[20:52] The Confidence to Say No Comes From Within
[23:33] Bloopers
RESOURCES MENTIONED IN THIS EPISODE:
WE WANT TO HEAR FROM YOU:
What should we talk about next? Please tell us in the comments below or email us at messydeskpodcast [at] gmail [dot] com.
What did you enjoy about this episode? Please leave a brief review to let us know!
CONNECT WITH US:
