In episode #7, we talk about the ever-elusive work-life. Does this sound familiar? You’re working 24x7 while neglecting yourself and your most important relationships. You feel trapped and no matter what you do you can’t make it all work. If you could achieve a little more balance, everything would be better, right?
Join us as we share our perspective on work-life balance and some tips to achieve better balance between your own personal and professional lives.
TIME-STAMPED SHOW NOTES:
[00:01] Introduction
[01:01] A Brief History of “Work-Life Balance”
[02:58] What is Work-Life Balance?
[07:16] Setting Boundaries to Improve Work-Life Balance
[08:43] Goal Setting to Achieve More Work-Life Balance
[11:14] Work-Life Balance Isn’t Just About Time, It’s Also a Mental Commitment
[14:13] Dealing with Work-Life Balance is Personal for Each of Us
[18:08] Final Thoughts
[19:47] Bloopers
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