Have you ever felt stuck in your career or life? If so, self-coaching could be a powerful tool to help you get unstuck.
Self-coaching is the ability to tap into your own inner wisdom to work out what the best path is for you personally. It’s the idea that the answers sit within us, we just need to work out how to unlock them to make better decisions and take positive action as a result. As our lives become more ambiguous and complex, it’s a skill that has never been more relevant and important.
Cristina Loaiza, marketer and Founder of the FUTURES Network, speaks to Sarah Ellis about how to build self-awareness and use practical coaching techniques and tools to get unstuck, and shares some of her own experiences of coaching herself and others too.
Sarah is the co-founder of Amazing If, an award-winning career development company with a mission to make work better for everyone. She’s co-author of The Sunday Times No1 bestseller The Squiggly Career book and host of the highly popular Squiggly Careers podcast. She is also in the process of writing her 2nd book, which is all about teaching people how to coach themselves effectively (out in Jan 2022, available for pre-order Sept 2021.)
Find out more about Sarah on Instagram @AmazingIf.
Special thanks to Ollie Steadman for mixing this podcast.
