Welcome to another episode of the Show Up with Sarah Podcast! Today is going to be a solo episode because I feel compelled to discuss with you guys the idea of surviving vs. thriving. I decided that I wanted to discuss this because it's something that I noticed so much with not just my clients, but with everybody, myself included. And when I talk to people about surviving, usually the people who come to work with me, is because they have set in a survival technique or tactic that is now hindering themselves. Which now needs to be shifted from survival to thriving.
In this episode we will be talking about the difference between surviving and thriving, and how to switch from the former to the latter. Make sure to tune until the end, because I will be sharing a lot more personal stores that I’m sure you can learn something from. Let’s dive in!
[00:01 - 5:27| Opening Segment
[05:28 - 15:12| Let’s talk about Survival
[15:13 - 28:43] How Thriving Looks Like
[28:44 - 33:44| Closing Segment
Tweetable Quotes:
“And so I realized, at a certain point, that what I thought were qualities that made me a good person, were actually just survival tactics that I had learned at a young age that I was still using, in times that I should be thriving by being an adult. ” - Sarah Hipps
Work with me and find me at www.sarahhipps.com or connect with me through my social media:
Tune in next week for more thoughts, ideas and guests that can help you lead a life without self sabotage and with more power!