Class of '99 unite! This episode I chat with a fellow BHS grad of '99, Jordanna Kavanat about her yoga practice and how we can all use a little more zen in our lives.
Jordanna is the embodiment of fitness and health and is a personal trainer, expert yoga instructor at Modo Yoga and esthetician. Her specialty is working with pregnant and post pregnancy women but don't let that throw you, gents. I've been to her flow classes and they kick the shit out of me every time.
You can find her on the Gram at https://www.instagram.com/bodhi_ker/
And on the Facebooks
https://www.facebook.com/bodhikerbodycare/
Drop her a message and head to one of her yoga classes NOW!
