Caryn Gillen joins me to share her best tips for dealing with the stress of the pandemic.
Caryn is a life and business coach for life coaches, and one of the main things she shares is that we need to not put things off. We need to inhabit the world we're in as fast as possible to take care of ourselves in it.
We talked about keeping in touch with our values even in these overwhelming times, and I loved it when Caryn said no matter where we go we can take our values with us - no suitcase required!
You can follow up with Caryn by looking for Caryn Gillen on your platform of choice, or at her website at caryngillen.com
