In today's episode, I share my tips and hacks for improving how I feel everyday, and how this translates into me having more energy and showing up exactly how I want to in my business.
We cover sleep, movement, energy hacks and monitoring, fueling our bodies, relationships, supplements, water, and doing things we enjoy.
I'd love to hear if any of this helps you or you practice these already! DM me!
Time Sensitive: You're invited to the 2023 Magical Business Retreat!! Details and sign up here: https://docs.google.com/forms/d/e/1FAIpQLScBeJpkxOaXwvgD7SQpMN1_-Ry-XJ938nvAIS0nNJ3c797oFQ/viewform
