We often find it hard to start and stay consistent with a fitness lifestyle. There are certain realities we must all accept and the sooner you do, the easier it is to get started and stay consistent.
Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio. To listen LIVE, download the Turf's Up Radio app from your app store or listen on turfsupradio.com
Find us on IG @daniel.personaltraining @turfsupradio
Listen to The Weight Room on Apple Podcasts, Spotify, YouTube, and anywhere else you listen to podcasts!
