Description

What if you could build resilience using the relationships you have (and the ones you want)? Join love & relationship expert for singles Macy Matarazzo and I as we explore how to build emotional resilience by using relationships (and according to Macy EVERYTHING is a relationship!).

In this episode you'll discover:

• Tools and practices to take care of your emotional well-being
• How burnout can result from being on the defense in or with relationships
• How nurturing yourself improves relationships
• What to do when you feel like you've "evolved beyond" what's available
• How to create clear internal and external boundaries to support great relationships

Learn more at unshakablebeing.com.