What if you could energize your light body?
On this episode of the Unshakable Being podcast Dr. Heather Clark, PharmD and Rishi Eric Infanti explore the profound impact that breathwork and meditation can effect in our lives, and how breath-based meditation protocols activate the energy body and open us up to more of our own spirituality and connection to our Soul and the Divine.
Join us as Heather and Rishi examine the idea that meditation is not a “doing”, it is a state of being. A daily practice of relaxing body tensions through breath-based meditation is simple, quick and gives direct access to answers we are seeking. As humans, we are created to strive and be seekers - if we can let the striving go, magic happens, and manifestation and healing can be optimized. Regardless of the way we get there, we all aspire to that state of bliss and connection we find in the meditative state of being.
Listen now as Rishi shares with Heather his lifelong healing journey – from U.S. Marine to spiritual shaman, yogi, and tantric healer, and through health crises and life’s challenges to wellness. We live in a world of chronic stress and if we choose to dedicate just 20 minutes each day to the practice, there is nothing better for eradicating tension, raising energy and creating vitality than breathwork. To Rishi, using the breath and meditation to connect inward creates resilience and the ability to Be Unshakeable. No matter what is happening, you can always come to your center-point – your connection to self, Soul and Divinity.
