This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. Today is Wellness Wednesday, and every Wednesday, we invite you to tune in and learn with us as we explore everything related to wellness. While many people think of wellness solely in terms of health, this show will cover spiritual wellness, physical health, wealth, and mental wellness. Please welcome the owner and visionary of Holistically Divine Counseling, Sherri S. Wick. Sherri joins us every 4th Wednesday to host her episode, Be mindful of your internal dialogue.
Tips from August Call: ~ Be mindful of your internal dialogue - Speak to yourself with kindness, love, compassion, and grace. ~ To maintain a healthy dialogue, here are three things to avoid: 1. Do not disqualify the positive - It's easy to overlook the positive things you've accomplished. Celebrate and praise yourself for your achievements! 2. Do not mind read - We can never truly know what's going on in others' minds, so avoid assuming or guessing their thoughts. 3. Do not personalize every situation - Remember, not everything is about you. It’s important to recognize that external factors often play a role. ~ Be gentle with yourself - Continue to be aware of how you speak to yourself, and view challenging situations as opportunities for growth.
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Sherri S. Wick Speaker | Consultant | Facilitator "You are more important than you realize."
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