Welcome to Women Emerge Radio, I am your host, Mellisa Lambert. This show is sponsored by Lambert Legacy Financial, and we are dedicated to bringing financial awareness to the community through the infinite banking concept. We teach the truth about money, empowering individuals to think about and plan their legacy.
Today I will be discussing a topic which I think is necessary “The Power of Forgiveness”.
10 Tips to Help Adults Forgive and Let Go of Past Hurt
1. Acknowledge the Pain
2. Understand the Root Cause
3. Pray for Healing
4. Write a Forgiveness Letter
5. Set Boundaries
6. Speak to a Therapist or Pastor
7. Release the Person to God
8. Practice Self-Compassion
9. Focus on the Lesson, Not the Pain
10. Repeat Daily Affirmations
Speak life into yourself: “I am free. I choose peace. I am not defined by my past. I forgive and release.”
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