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Welcome to Women Emerge, I am your host Mellisa Lambert I am so excited to come to you another Wednesday, happy Wellness Wednesday. 

This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. On tonight's show, I will be discussing “Why Should You Fast.”

Fasting has been linked to various health benefits, including improved metabolic health and cellular repair. Additionally, it is associated with certain spiritual and cultural practices. The importance of fasting extends beyond physical benefits, encompassing mental and emotional aspects.

Show Sponsor

Who is Women Emerge Network? A Network created to bring families' Dreams, Destiny, and Businesses Together. Women Emerge Network wants to impact women, the family, the community, and the world by bringing resources, education, opportunities, and businesses that will make a difference in the lives of many.

Reason to Join WEN!

Women Emerge Network (WEN) is a place where we come together to Network, Learn, Grow and Create Generational Wealth! Here at WEN the Family is Connected, Father, Mother and Children. This Community keeps the Wealth Growing Amongst One Another. Let’s build the Network with our platforms, Magazine, Radio Show, social media, and YouTube Channel. Together we will make History and be the Biggest Network created by a Woman for the “Family”.

Become a member today www.WomenEmergeNetwork.com

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Follow me at 

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FB: MellisaSLambert

FB: WomenEmergeNetwork and WomenEmergeWellness

IG: WomenEmergeNow

Get Healthy: www.WELiveGood.info and 

Weight Loss Challenge www.WomenEmergeWellness.com

Join the NETWORK www.WomenEmergeNetwork.com

Subscribe to our Healthy Lifestyle digital magazine www.WomenEmergeConnect.com

Books -www.MellisaBooks.com

Take care, take charge and be great!