Andrea Hammer, 30 DAY Food Challenge!
As a Certified Fitness Nutrition Specialist, it is important to know WHAT and When to eat-
not only for fitness training goals, but for boosting immunity, having good heart health,
building strong bones and muscles, having better cognitive function -AND for being HAPPY! However- getting people to follow a specific and detailed nutritional plan can be tough! Soooooo, we are only going to do ONE thing EACH Day to create healthy eating habits- that will hopefully become “Your LIFE Program”! Are YOU up for the challenge to “Live Intentionally Fabulous Everyday”? I promise, it would change YOUR LIFE!
Website: www.hammerhealthandfitness.com
Website: www.themaxpac.com
Email: andrea@hammerhealthandfitness.com
FB: www.facebook.com/hammerhealthandfitness.com
FB: www.facebook.com/themaxpac
IG: @hammerhealthandfitness
IG: @themaxpac
