Introducing my new cohost!
SHOW NOTES:
Small Budget/Small Space:
- Set of resistance bands $30-50
- Adjustable DBs $200-800
- Box/step $50
- Mat $20+
- Foam roller $20
- Adjustable Bench $50+
Medium Budget/Space:
- Spin bike - $100+
- Barbell + weights - $100+
- Swissball $25+
Large budget/Large space:
- Rack $200+
- Rack with cable machine $800+
- Set of DB’s
- Treadmill
- Slam balls
Honourable mentions:
- Suspension trainer $50
- Adjustable KB’s
- Rower
- Sled
- Sandbag
- Battle ropes
