Fuckless (adj.): Delightfully liberated from the fears, opinions, beliefs, desires, and/or expectations of others. *See also: free, unaffected, sovereign.
Our guest Gianna Biscontini, a Board-Certified Behavior Analyst, discusses ways we, as women, can get to zero fucks.
In her new book Fuckless: A Guide to Wild, Unencumbered Freedom, Biscontini guides women through the process of liberating themselves from the 10 archaic stifling expectations, AKA fucks, society has placed on them for over a century so that they can finally live life on their own terms.
Show Notes
01:25 What does it mean to be "Fuckless"?
04:29 Early societal conditioning
07:44 10 things to give less of a f*ck about
08:53 Be sexy, but sweet
12:20 Be needy, but also be everything
16:15 If you're not being a martyr, you're not doing it right
18:17 The problem of overstimulation
21:43 Be chosen- how to avoid the trappings of external validation
25:30 Closing thoughts
Gianna’s links:
