What if you didn’t have to react the way you always do?
What if the pattern isn’t the problem — it’s the unawareness of the pattern?
In this episode, Ronn shares a raw, real-life story about stepping out of the over-functioning role in his marriage, resisting the urge to fix, nag, or manage everything, and learning, moment by moment, to choose a new response.
We explore:
– How over-controlling becomes a nervous system survival strategy
– The invisible labor of managing your partner’s chaos
– Why breaking the pattern starts with not doing the thing
– How small reroutes in real time create lasting relationship shifts
– Questions to help you pause, choose, and respond instead of react
This is the art of doing it differently — one moment, one mess, one reroute at a time.
Written & Voiced by: Ronn Pawo McLane
Music: “Gentle Piano Atmosphere” by AudioCoffee (licensed)
Learn more: https://cultivatemeditation.com
