oin us as we explore the intricate process of fat burning and how your body converts stored fat into energy. We'll break down the 100-step journey from fat mobilization to energy production, including the roles of hormones, mitochondria, and metabolism. Learn how factors like diet, exercise, and key nutrients like L-carnitine and green tea extract can enhance fat oxidation and boost your metabolism. Perfect for anyone looking to understand the science behind fat loss!
