Did you keep a diary growing up? I did. And while I don't have those little notebooks anymore, I do remember one thing about the things that I wrote. I was always honest. The feelings that I couldn't express verbally, somehow made their way to the page with little effort.
I never consistently wrote in my diary as a kid but as an adult, who happens to be a therapist and relationship coach, I utilize the process of journaling quite a bit to help women gain insight and clarity into past relationship mistakes. Journaling is a highly effective tool for unlocking the success you've been looking for. And in this episode of Fix Your Relationships podcast, I'll explain why. If you're struggling to figure out why you're relationships haven't worked out and understand that a little self-work may be needed, I encourage you to listen to this episode and give journaling a try.
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