In this episode, Brittany reflects on her week, discussing the profound concept of impact versus intent in communication. She shares her personal struggles with hyper-independence, exploring how it manifests in her life and relationships. Brittany delves into the challenges of moving alone, the cycle of independence and control, and the costs associated with being hyper-independent. She emphasizes the importance of vulnerability in relationships and the need to relearn how to ask for help, ultimately concluding that people need people and that asking for help is a sign of strength, not weakness.
Music By: Smile Lee