Have you EVER been on a “diet”? You know, where you can’t have this and you can’t have that? Have you struggled with feeling like you need to lose weight or get back down to a size you once were? Listen up, girlfriends!!! We’ve been taught some lies here and the enemy wants us to FAIL!! So when something seems “too good to be true” or it seems pretty simple and easy, BEWARE!!! Run fast and far because even if you start getting a benefit from it, if you aren’t living a balanced and sustainable lifestyle, you’re setting yourself up for major problems in the future- I’m talking about health issues and hormone issues!!! If you need help figuring out a plan for YOU and your lifestyle, I’m here to help! I’d love to work with you and have you feeling your best while enjoying your life at its fullest! Two ways you can work with me: Free Coaching: this is done “group” style through my app and our Facebook community, but I work with you to figure out your own plan. Just sign up for the app and shoot me your phone number and email address and we will get started (the app is $12.99/mo but sabes you hundreds of dollars, trust me!!) https://www.1stphorm.app/Foote One-on-one: this is virtual or in person. Please see my info and choose your plan at www.grace2conquer.com We will customize your own physical activity and meal plan to suit you and your goals.
