Have you ever said “I am never going to …(get to my goal weight, etc)
or “I always …(fail, etc)” ?!
What about labels? Do you say you’re on a diet?! Do you see active people and label them as a gym rat, or a bodybuilder, runner, power lifter, cardio queen…sooo many more…?!
Why do we do these things that subconsciously sabotage our chances at a healthy, well-balanced lifestyle. Let’s take a look at some of these issues
As Christian moms and women, we have a responsibility to understand and learn what is TRUTH and what are LIES and help our children not fall into these same issues. I’m not talking about being large, fat, obese…nope! Not even close!
Today’s episode is a little lengthy but I PROMISE you’re going to hear something you need to today and I’m so passionate about this and want to help you overcome these struggles and traps in your life. So make sure you listen to the end because I’m giving you two indispensable TRUTHS (keys) to help you overcome the eating disorder your probably didn’t know you have been struggling with!
If you find value in today’s episode, please share a screenshot on Instagram and tag me
@grace_2_conquer
or leave a review, because this NEEDS to be heard-we need to share the truth and help each other find freedom.
I’m also about to start a mastermind group and have a few spots open and this is something we’re going to dive into. Make sure you send me a message on my website or through Facebook or Instagram or sign up on my website!
Thank you!
Website: www.Grace2Conquer.com
App I use for tracking:
https://1stphorm.com/?a_aid=Foote
