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Description

We talk a lot on the Happy Eating Podcast about what we eat and drink to support our mental wellness, and what we feed our kids to support theirs. But what do other dietitian nutritionists eat to boost their mood? That’s today’s episode! We’re sharing what 5 other RDs eat, or drink, to boost their mood.


 


Show Notes:
Read the article on EatingWell.com


 


Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! 


https://www.happyeatingpodcast.com


Learn More About Our Hosts: 


Carolyn Williams PhD, RD:


Instagram: https://www.instagram.com/realfoodreallife_rd/


Website: https://www.carolynwilliamsrd.com


Facebook: https://www.facebook.com/RealFoodRealLifeRD/


Brierley Horton, MS, RD


Instagram: https://www.instagram.com/brierleyhorton/


Got a question or comment for the pod? Please shoot us a message! 


happyeating@gmail.com


Produced by Lester Nuby OE Productions