The Colostrum Episode

Description

If your social media feed is like ours and you’ve been seeing ads for colostrum supplements, you are going to want to listen to this episode! And buckle up because this is one where we both were downright wrong. In today’s episode we’re talking about the immune, gut, and anti-inflammatory benefits of colostrum. Plus, how do you find a high-quality colostrum supplement and which one did Carolyn order immediately? Listen to find out!

Dr. Keri’s Colostrum Recommendations:

Life’s First Naturals Pro Daily Colostrum (powder)

Life’s First Naturals for Kids Chewables

Other Colostrum Supplement We Feel Are Good Choices:

ARMRA Immune Revival Colostrum - Use link below and code REALFOODREALLIFE to get 15% off

https://glnk.io/8lv0j/realfoodreallife

Pure Encapsulations Colostrum 40% IgG (capsules) - Amazon link

Pure Encapsulations Colostrum 40% IgG (capsules) - Fullscript link - 20% off Amazon’s price and on all future supplement orders

NOW Foods Colostrum Powder

NOW Foods Colostrum 500mg (capsules)

References Mentioned:

Bovine colostrum supplementation in prevention of upper respiratory tract infections – Systematic review, meta-analysis and meta-regression of randomized controlled trials
Prevention of Influenza Episodes With Colostrum Compared With Vaccination in Healthy and High-Risk Cardiovascular Subjects
Oral Supplementation with Bovine Colostrum Decreases Intestinal Permeability and Stool Concentrations of Zonulin in Athletes