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The Connection Between Seasonal Allergies and Mental Health


Seasonal allergies are about to hit their peak, if they haven’t already. Where we are in the Southeast, everything is coated with a thin layer of yellow pollen right now. Stuffy noses, sore throats, irritated eyes, and fatigue are all common for seasonal allergy sufferers. But could those seasonal allergies also be aggravating your mood? In today’s episode, we’re explaining the very real connection between seasonal allergies and mental health.


 


Show Notes: 


Resources and references mentioned include:


American Academy of Allergy, Asthma, and Immunology


Allergic Rhinitis


Mental Health and Allergic Rhinitis: Depression and Suicidal Behavior


 


Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! 


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Carolyn Williams PhD, RD:


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Brierley Horton, MS, RD


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Produced by Lester Nuby OE Productions