Have you ever felt like you fell into a funk while you were sick? Then even after you physically recovered, you still feel a little blue, and are struggling to get back to your typical self? If so, you’re not alone. Not only is there an actual term for this, but Carolyn is in the thick of it right now and in true Carolyn fashion, she dug into the science behind the post-illness blues. In today’s episode, we talk about how those blahs after being sick are a real thing.
Mood disturbance after infection
Association between depression and enterovirus infection: A nationwide population-based cohort study
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Carolyn Williams PhD, RD:
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Brierley Horton, MS, RD
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