We read new nutrition studies all the time. And we love it! But until recently, we didn’t share what we think are the most exciting ones with you. Earlier this year we shared our first ever “top nutrition headlines” episode and you—our listeners—loved it! So in today’s episode we’re covering 3 newly published studies that caught our attention. Is your daily multivitamin giving your memory a boost? Could your Botox habit be good for your mood? And is there anything you can do at home to lessen your baby’s risk of developing food allergies?
References and links mentioned in the episode:
Multivitamin Supplementation Improves Memory in Older Adults: A Randomized Clinical Trial
Gut microbiota maturity mediates the protective effect of siblings on food allergy
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
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Brierley Horton, MS, RD
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Produced by Lester Nuby OE Productions