From email to Zoom to apps like Slack, it’s harder than ever to escape work. In today’s episode, we’re talking about work-life balance and how for mental wellness it really should be about integrating work into life.
Show Notes:
Here’s how to follow our guest Jen Fisher, Chief Well-being Officer for Deloitte:
@JenFish23 (Instagram)
linkedin.com/in/jen-fisher-cwbo (LinkedIn)
You can check out her book and podcast here:
https://www.amazon.com/Work-Better-Together-Relationships-Well-Being/dp/1264268122
https://podcasts.apple.com/us/podcast/workwell/id1381561571
The article referenced in the episode is Remote Work and the Great Migration:
https://www.linkedin.com/pulse/great-migration-geographical-dimension-john-lee/
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
happyeating@gmail.com
Produced by Lester Nuby OE Productions
