With the transition to WFH & lockdown in this pandemic, we have been seeing more & more age groups developing cervical spine, shoulder & thoracic spine issues. These issues have been limiting people from living an active lifestyle & in some cases needing injections and surgery.
In this Episode, Licensed Physical Therapist & Mckenzie Method Specialist Taruna Rijhwani breaks down her top 5 Reasons Why this pandemic situation is contributing to these problems & some practical tips to help you manage these.
Link to Blog Post Referenced: Blog Article
Website: www.healthwatcherspt.com
Instagram: @health_watchers
