Have you ever wondered or considered buying a fancy Ergonomic chair in the hope that it will resolve your Back/Neck issues?
Well, if you have (like most people) then this Episode is a must listen for you.
In this Episode, Licensed Physical Therapist & Mckenzie Method Specialist answers these burning Q's for you:
Role of Ergonomic Chairs in Spinal Health?
Is a Stand Desk better than a Sitting Desk?
Ideal Situation & Some Other Tips
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