On this episode of we are joined by wellness expert and founder of LOVE HEALING & SPIRITUAL GROWTH, Elizabeth Cornetta. Charlie Brewer joins as a guest co-host. This episode begins a little differently than usual, with a guided breathing exercise and a reading from Louise Hay's affirmation cards. Elizabeth discusses the power of affirmations and the importance of mindfulness and breathwork in daily life. She also provides a glimpse into her retreats, sharing details about the transformative experiences participants can expect.
Links and Resources
Join Love, Healing, and Spiritual Retreat on August 17-22nd. Enjoy 6 days and 5 nights in the Bahamas | Tickets
Stay Connected with Elizabeth: Elizabethcornetta.com | iloveyogatoo@gmail.com
Read about Elizabeth on HeyRhody.Com
Stay Connected with Charlie - @itscharliebrewer
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This episode was recorded at Conversations Studio. Book your session today.
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