Learn how to determine if a certain food has a high sugar content or a low sugar content using the Glycemic Index and Glycemic Load charts. Stick around for the Mountain Adventures segment where I share a story about encountering wolves in the Rocky Mountains of East Idaho!
https://jeanneolson.iii.earth/en/enrollment/enrollmentconfigurationspc
email: lifetop7@gmail.com
Thank you to Pixabay.com and Grand Project for the music
