In this solo episode, I discuss ten critical behaviors that men need to stop in order to grow and improve themselves in 2025. Drawing from Connor Beaton's insights, I emphasize the importance of self-talk, personal responsibility, and the need for internal validation. Each point is aimed at helping men become the best versions of themselves and contribute positively to society.
Timestamps:
00:00 Introduction to Men's Growth in 2025
01:53 The Importance of Self-Talk
04:51 Taking Responsibility for Your Life
07:18 Curating Your Content Consumption
09:42 Finding Internal Validation
11:32 Financial Awareness and Responsibility
12:59 Overcoming Overthinking
15:12 The Need for Structure and Discipline
18:47 Prioritizing Rest and Recovery
21:02 Letting Go of Resentment
24:12 Embracing Help and Support
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(Recorded on January 21st, 2025)
Edited by Ben Rogerson (@BenRogerson_)
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