In this inspiring episode, Karen talks with fashion psychologist Jennifer Heinen about how our clothes affect how we think, feel, and show up in the world. Jennifer explains why colour impacts mood, how “dopamine dressing” lifts confidence, and why what we wear can even help us heal after trauma or loss.
You’ll also hear about her simple “wardrobe zones” method—comfort, confidence, and identity—that helps you dress with purpose and feel more like yourself every day.
A warm, fascinating chat that proves style really does start from the inside out.
Connect with Jennifer Jennifer Heinen, GMBPsS | LinkedIn
