Christmas can be challenging as Karen Bashford knows only too well. In this episode, she shares her personal experience of feeling isolated at family Christmas gatherings, underscores the importance of making choices for yourself rather than obligation, and encourages listeners to set boundaries and prioritise their own happiness.
You always have a choice, but knowing what is stopping you, requires you to ask questions. The Sloth or Beaver Coaching Toolkit® will provide you with the questions to enable you discover the answers.
