Description

What if the answer isn’t doing more? But less?

What if we realized that our worth doesn't come from what we get done in a day? Or a week? Or ever. 

What if we could show up better and do better by doing less?

Let's explore in today's episode the idea of doing less to accomplish more with ADHD!

Resources:

1. Get your FREE Daily ADHD Planner here.
2. Want to sign up for 1-on-1 coaching with me? Go to my website and sign up for a FREE 15-minute intake call. 
3. Join my FREE community group for support, resources and relatable stories.

Related Episodes:

1. 67 // How to Get Better Sleep with ADHD
2. 64 // 6 Tips to Avoid Burnout in ADHD
3. 61 // How to Fill Out Your Daily ADHD Planner

Source:

1. Book, do less, by Kate Northrup