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🗣Treat yourself how you expect others to treat you! 

💭There are people who will treat you exactly how you allow them to. Sometimes this is good but a lot of times it’s actually less than what you deserve.

🔑 Set boundaries and be firm in your standards. 
🔑 Match energy when necessary.
🔑 Love yourself more than anyone else, so they know how you expect to be treated. 

This episode is a little pep talk for my sisters who find themselves receiving less than they deserve, be it from themselves or others.