"How did you feel about this year as a whole? And if you were to title this past year as a chapter in your story, what would it be? So, I've put together some thoughts on this year."
The years seems to go by so quickly and can seem like they all roll into one. It can be easy to think well 'what's another year'. In this episode I reflect on the year and explore 2022 around four main themes - self-expression, nature, community and the inner world.
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Resources Mentioned
Caitlin Cockerton, episode 112
Gib Bulloch, episode 28 and Craigberoch
Pete Bearder, episode 109
Helen Joy, episode 6 and episode 77
How to Think More Effectively, The School of Life
Alison Jones, episode 58 and Exploratory Writing
Greta Solomon, episode 80 and Heart, Sass and Soul
