Our favorite couple's therapist, Estefi, comes back to wrap up an introduction to attachment theory by reviewing fearful-avoidant and secure attachment styles and how that shows up in relationships. This is an episode I could listen to over and over.
TW: Mentions of self-harm & abuse.
Resources:
www.militaryonesource.com
www.cdc.gov/suicide/resources/index.html
The Attachment Style Questionnaire and Study! :
https://www.yourpersonality.net/attachment/?fbclid=IwAR3N-5jxKqowW4Slj-HSOBDQugdRsOtQ0hLLC8WAUScxnJnq25l6rH0U5UA
