Get ready for a transformative ride on Life Unleashed. In this episode, Sierra Cooper welcomes Laura Thayer — a sound-healing innovator, subconscious reprogramming specialist and intuitive creator — as they explore the convergence of healing, vibration and intentional living. Laura shares her remarkable path: from the trenches of loss and transition into the expansive realm of frequency, sound medicine and self-mastery.
What you’ll take away:
📍How to harness sound, rhythm and vibration as tools for deep healing
📍The power of subconscious belief systems and how to rewire them for freedom
📍Daily energetic and creative practices to amplify your wellbeing and purpose
📍Why your story matters — and how to turn every chapter into your greatest launchpad
📍Whether you’re seeking a shift, a breakthrough, or the next level of your wellness journey — this episode will meet you where you are and propel you forward.
🔗 Head to LifeUnleashed.love for full show notes and resources you won’t want to miss.
👍 If this vibe resonated with you, like & subscribe — then comment: What frequency are you choosing for your next chapter?
Timestamps :
🕛 00:00 – Intro & welcome
🕛 02:50 – Laura’s journey: from challenge to calling
🕛 10:40 – Sound + vibration as medicine
🕛 18:55 – Reprogramming the subconscious: beliefs that serve you
🕛 27:30 – Living your design: purpose meets practice
🕛 35:50 – Final uplift + momentum boost
#LifeUnleashed #SierraCooper #LauraThayer #SoundHealing #RaiseYourVibration #MindBodySpirit #energyalignment #SubconsciousHealing #HolisticWellness #Manifestation #WellnessPodcast #HighVibeLiving
