Josh and Sasha dive into the challenges and breakthroughs that come with setting boundaries, protecting mental health, and navigating major life transitions. Josh opens up about managing loneliness while his partner is temporarily in India and shares how he’s learning to set clearer boundaries with family to support his emotional well-being.
Sasha reflects on her recent burnout, the role of rest and community in recovery, and the importance of creating structured goals for a more balanced future. Together, they explore effective communication, emotional processing, and maintaining optimism while working through personal obstacles. This episode offers honest insights and practical encouragement for anyone seeking healthier boundaries, emotional resilience, and forward momentum.
