Have you wondered whether "Fasted or Fed" exercise is better? Are you feeling stagnant in your progress in life?
A "growth mindset" is one of the most important factors in leveling up in life, but there are a lot factors that can hold you back from achieving a growth mindset. From negative self talk and feeling overwhelmed to decreasing anxiety and feeling powerful, Noah gives 4 steps that will help you achieve a growth mindset.
He also answers the question, which is better: "Fasted vs Fed" exercise.
Give the episode a listen for information that will help YOU grow!
