Exploring Motherhood Later in Life with Krissy Gasbarre| Period Besties Podcast
Welcome to the Period Besties Podcast with Stasha and Katie! In today's episode, we have a special guest, Krissy Gasbarre, discussing the intricacies of motherhood later in life, fertility challenges, and empowered conversations around reproductive health. With over 20 years of experience as menstruation coaches, Stasha and Katie dive into practical tips, information, and personal stories to improve your hormonal health and happiness. Whether you're interested in period coaching or considering becoming a coach yourself, this episode is packed with insights and encouragement. Join us as we break taboos and shine a light on the world of menstrual coaching. Don't forget to subscribe and leave a five-star review!
00:00 Welcome to the Period Besties Podcast
01:22 Introducing Today's Special Guest: Krissy Gasbarre
01:51 Krissy's Journey to Motherhood
04:54 Navigating Fertility Challenges
14:59 The Role of Technology in Fertility
21:32 The Emotional Rollercoaster of Fertility Treatments
26:46 The Need for Support and Advocacy
29:29 The Overlooked Role of Male Fertility
30:23 Personal Fertility Journeys and Challenges
33:15 The Importance of Vitamins and Minerals
34:38 The Impact of Diet and Lifestyle on Fertility
42:54 The Growing Health Coaching Industry
47:49 Advice for Women on Fertility Preservation
49:59 Final Thoughts and Encouragement
50:57 Podcast Outro and Sponsor Shoutout
Todays episode is sponsored by:
Period Coaching School and Katie Bressack Wellness.
Email us: PeriodBestiesPodcast@gmail.com
Our Websites:
PeriodCoachingSchool.com
KatieBressack.com
Instagram and Facebook:
@StashaWashburn
@KatieBressack
Freebies:
Charting with Stasha https://ThePeriodCoach.com/etrc
Eating For Your Hormones Guide https://katiebressack.com/freegift/
Books:
The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution
Bloody Brilliant Business https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book
Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/
Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound
